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Monthly Archives

February 2019

Fitness
February 25, 2019

Hidden Benefits of Squats

Squatting has been looked at as one of the exercises that can only benefit in building the glutes muscle. What most people don’t know is that it can actually benefit you in many ways. Do…
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Athleisure
February 23, 2019

How Leggings Can Make Dressing up Easier

Welcome ladies. I think you can agree with me that leggings are the best piece of clothing a woman will ever buy. A pair of leggings is the most versatile piece of clothing that you…
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Fitness
February 20, 2019

Best Bulking Meal Plan

When it comes to bulking, you need to have these in mind; hydration, carbohydrate, protein, and supplements. The key to bulking is simple. Eat a lot! Just eat even when you’re not hungry. The best…
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Fitness
February 18, 2019

Useful Workout Tips for Beginners

Have you finally come to your senses to start working out? Good! We are here to help get you prepared for a start to your healthier lifestyle. It can be very difficult to figure out…
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Lifestyle
February 16, 2019

5 Adventurous Dating Ideas

Are you tired of dating at shopping malls where everything is almost the same? Well here’s a list of ideas you can consider for your next date. First on our list; A great way to…
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Fitness
February 14, 2019

Get In Shape With Your Significant Other

Being in a happy relationship can be a lot of fun. Or not. Well, on the plus side, you will always someone’s shoulder to cry on. But, there is a downside being in a happy…
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Fitness
February 11, 2019

When is the Best Time to Workout?

Many studies and arguments have been going on regarding the best time to workout. Some would say early morning is the best workout time as it can help you stay consistent. Some would argue evening…
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Fitmall
February 4, 2019

Healthy Chinese New Year Diet

With Chinese New Year coming in just a few days away. Your CNY activity will involve a lot of eating. Like any normal human being, it’s hard to control your eating habits during festive seasons.…
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